Heart Health & Living

This content has been prepared for informational purposes to protect public health, in compliance with the regulations of the Ministry of Health of the Republic of Turkey and medical ethical rules. It does not provide any diagnosis, treatment guarantees, or specific medical advice. Please consult a qualified healthcare provider for the most accurate information. The recovery process after a heart attack, angioplasty, bypass surgery, or other cardiac events involves not only physical but also psychological and social dimensions. Cardiac rehabilitation is an evidence-based program that ensures patients recover optimally, improve their quality of life, and prevent future cardiac events. In this comprehensive guide, I will detail what cardiac rehabilitation is, who it is suitable for, how it is implemented, and the benefits it provides. What is Cardiac Rehabilitation? # Cardiac rehabilitation is a medically supervised, comprehensive program that supports the physical, psychological, and social recovery of patients with heart disease or who have experienced a cardiac event. It is recommended at Class I (highest) recommendation level by the World Health Organization (WHO) and the American Heart Association (AHA).

This content has been prepared for informational purposes to protect public health, in compliance with the regulations of the Ministry of Health of the Republic of Turkey and medical ethical rules. It does not provide any diagnosis, treatment guarantees, or specific medical advice. Please consult a qualified healthcare provider for the most accurate information. Heart failure is a condition where the heart cannot pump enough blood to meet the body’s needs. Affecting millions worldwide, this chronic condition can be managed with early diagnosis and appropriate treatment. This comprehensive guide covers the symptoms, causes, diagnostic methods, and current treatment options for heart failure. What is Heart Failure? # Heart failure occurs when the heart’s pumping function is impaired, preventing organs and tissues from receiving adequate blood and oxygen. This condition is also known as “congestive heart failure” because it often presents with fluid accumulation (congestion) in the body.

This content has been prepared for informational purposes to protect public health, in compliance with the regulations of the Ministry of Health of the Republic of Turkey and medical ethical rules. It does not provide any diagnosis, treatment guarantees, or specific medical advice. Please consult a qualified healthcare provider for the most accurate information. High cholesterol is one of the most important risk factors for cardiovascular diseases such as heart attacks and strokes. This condition, which often threatens vascular health for years without symptoms, can be successfully controlled with early diagnosis and appropriate treatment. In this comprehensive guide, I’ll discuss what cholesterol is, why it matters, risk factors, and effective management strategies. What is Cholesterol? # Cholesterol is a waxy, fat-like substance found in every cell of our body. Despite its bad reputation, it’s actually essential for life:

This content has been prepared for informational purposes to protect public health, in compliance with the regulations of the Ministry of Health of the Republic of Turkey and medical ethical rules. It does not provide any diagnosis, treatment guarantees, or specific medical advice. Please consult a qualified healthcare provider for the most accurate information. A heart attack is a serious, life-threatening condition that occurs when blood flow to the heart muscle is suddenly blocked. Every year, hundreds of thousands of people worldwide experience heart attacks, and many of these could have been prevented with early detection and proper intervention. In this comprehensive guide, I’ll explain what a heart attack is, how to recognize the warning signs, and the life-saving steps you should take in an emergency. What is a Heart Attack? # A heart attack, medically known as myocardial infarction, occurs when one or more of the coronary arteries that supply blood to the heart muscle becomes blocked. Our heart is a muscular pump that continuously works to circulate blood throughout our body, and like any other muscle, it requires a constant supply of oxygen and nutrients to function properly. This supply comes through the coronary arteries.

This content has been prepared for informational purposes to protect public health, in compliance with the regulations of the Ministry of Health of the Republic of Turkey and medical ethical rules. It does not provide any diagnosis, treatment guarantees, or specific medical advice. Please consult a qualified healthcare provider for the most accurate information. Hypertension is one of the most common chronic diseases worldwide and a leading cause of serious health problems such as heart attacks, strokes, and kidney failure. It’s called the “silent killer” because it can cause organ damage over years without any noticeable symptoms. In this comprehensive guide, I’ll discuss what hypertension is, how to recognize it, the risk factors involved, and effective treatment approaches. What is Hypertension? # Hypertension is a condition where blood pressure consistently remains above normal levels. Blood pressure is the force that blood exerts on the walls of arteries as the heart pumps it through the body. This pressure is expressed as two values: